MedKitDoc offers you effective help for high blood pressure!

High blood pressure, also known as hypertension, is a common and serious condition in which the pressure of the blood against the artery walls is constantly too high. According to the results of a study, one in three adults in Germany suffers from high blood pressure, which is a major risk factor for heart disease, stroke and kidney failure.

The symptoms of hypertension are often inconspicuous, which is why it is also known as the “silent killer.” However, some people may also experience noticeable symptoms such as dizziness, shortness of breath or headaches. If left untreated, high blood pressure can lead to serious complications in the longer term, such as a heart attack, stroke or kidney failure.

Treatment for high blood pressure includes lifestyle changes and, in some cases, medication. Lifestyle changes that can help lower blood pressure include:

• a healthy diet,
• regular physical activity,
• the reduction of salt consumption,
• the cessation of smoking, and
• the restriction of alcohol consumption.

In some cases, medication may be needed to lower blood pressure and reduce the risk of complications.

• Increased risk of heart disease: High blood pressure puts additional stress on the heart and blood vessels, which can increase the risk of heart attacks, strokes and other cardiovascular problems.
• Lifestyle changes: Hypertension patients need to change their diet and exercise more to control their disease. This can be difficult, especially if they are not used to these changes.
• Side effects of antihypertensive drugs

• Sleep difficulties: High blood pressure can lead to sleep problems such as insomnia or sleep apnea, making it even more difficult to manage.